Waiting to learn jiu-jitsu and self defense?

MEET ALLIANCE DALLAS

In just a few steps you will be able to schedule your trial class, chat with our team, and get you ready for the first lesson with us.

Classes

Our Programs

Benefits

Why start training jiu jitsu?

- Combats anxiety and stress
- Stimulates discipline
- Develops self-defense
- Defines the body
- Contributes to heart health
- Improves physical conditioning
- Increases socialization

How does Trial Class work?

Before becoming our student, you'll have a free trial class. During the class, you will get to know our teaching methodology in practice and have your first contact with basic Jiu-Jitsu notions and positions.

Our Team

João Gabriel Rocha

Our head Professor, João Gabriel Rocha started training Jiu-Jitsu when he was only 3 years old. He got his first gold medal a year later. He kept training and achieved some goals that few athletes did, he was Brazilian National Champion in all belt colors, including 2 times as a black belt.

Things were not always so easy for him. At the beginning of 2014 he found out he got cancer, right after getting his black belt. It was a hard battle for him, but he overcame it and now our professor is a world-class champion, fighting among the best athletes in the world.

Some of his achievements:
4 times World Champion
2 times ADCC Vice-Champion
20 times Brazilian National Champion
4 times Pan-American Champion
World Pro Champion
ACB Champion
King of the Mats Champion

Schedule

Monday

All Levels Class: 12:00PM
Beginners Class:  5:30PM
No Gi Class: 6:30PM
Advanced Class:  7:30PM

Tuesday

Kids Class: 12:00PM
Advanced Class:  6:30PM
Beginners Class:  7:30PM

Wednesday

All Levels Class: 12:00PM
Kids Class:  5:30PM
Beginners Class: 6:30PM
Advanced Class:  7:30PM

Thursday

Kids Class: 5:30PM
Advanced Class:  6:30PM
Beginners Class:  7:30PM

Friday

All Levels Class: 12:00PM
All Levels Class: 6:00PM

Saturday

Kids Class: 9:15AM
OPEN MAT (Interm/Advanced) :  10:00AM

FAQ

Frequently Asked Questions

Yes, Brazilian Jiu Jitsu is suitable for beginners of all ages and fitness levels.

No, Brazilian Jiu Jitsu is for everyone, regardless of current fitness level.

Brazilian Jiu Jitsu emphasizes technique and control, reducing the risk of injury.

Absolutely. Brazilian Jiu Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.

In your first class, you’ll start with a warm-up followed by instruction on basic techniques and positions.

Yes, many practitioners train for self-improvement, fitness, and camaraderie without competing.

Brazilian Jiu Jitsu can benefit children by promoting discipline, confidence, and physical fitness. Our academy offers a safe environment with experienced instructors adept at engaging children effectively.

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